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TheLovelyMrsG
Journal
16 Apr 24
TheLovelyMrsG's Journal, 16 April 2024
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 16 April 2024
153.0 lb
Lost so far:
75.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2024:
836 kcal
Fat: 38.79g | Prot: 55.44g | Carb: 62.99g.
Breakfast:
Onion Bagel, Roast Beef, Vlasic Stackers Kosher Dill.
Dinner:
Philly stuffed peppers.
more...
1701 kcal
Activities & Exercise:
Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Apple Health - 22 hours and 35 minutes.
more...
gaining 1.8 lb a week
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