Weigh In record (no journal entry) for 04 April 2024
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117.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1767 kcal
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Fat: 55.90g | Prot: 57.13g | Carb: 267.91g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Bananas, Natural Chunky Peanut Butter. Lunch: Great Value Peanut Butter & Chocolate Oatmeal, Chobani Lowfat Plain Greek Yogurt, Goya Chick Peas, Melissa's Baby Dutch Yellow Potatoes, Mcalister's Deli Romesco Sauce. Dinner: Goya Black Beans, Sweet Potato, BelGioioso Fresh Mozzarella Pearls. Snacks/Other: Chocolate Covered Caramel Candy, Fig. more...
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losing 1.4 lb a week
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