Weigh In record (no journal entry) for 03 April 2024
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117.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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2079 kcal
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Fat: 84.96g | Prot: 68.84g | Carb: 279.21g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Melissa's Baby Dutch Yellow Potatoes, Goya Chick Peas, Spinach , Mcalister's Deli Romesco Sauce. Dinner: Hass Avocado, Green String Beans, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chickpea Curry. Snacks/Other: Fig, Pure Protein Blueberry Oatmeal Breakfast Bar. more...
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steady weight
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