Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dianemillervuoso
Journal
10 Jun 15
dianemillervuoso's Journal, 10 June 2015
dianemillervuoso's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2015
171.0 lb
Lost so far:
38.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
1829 kcal
Fat: 130.48g | Prot: 100.61g | Carb: 107.32g.
Breakfast:
Cheese Sauce, Cacique Soy Chorizo, Scrambled Egg.
Lunch:
Dannon Light & Fit Greek - Cherry.
Dinner:
Cooked Green Cabbage, WinCo Foods Winco original bratwurst.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package).
more...
1983 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dianemillervuoso's weight history
view complete history