Weigh In record (no journal entry) for 12 August 2011
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149.1 lb
Lost so far: 10.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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280 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 38.00g.
Breakfast: Chocolate Cake Donut - Chocolate Iced with Peanuts. more...
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losing 4.9 lb a week
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mgranados's weight history
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