Weigh In record (no journal entry) for 09 August 2011
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150.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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2089 kcal
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Fat: 86.71g | Prot: 61.72g | Carb: 264.84g.
Dinner: Chicken Drumstick, Refried Beans (Canned), Fried Rice. Snacks/Other: Grand Ice Cream - Double Fudge Brownie, Banana Bread. more...
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steady weight
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mgranados's weight history
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