Weigh In record (no journal entry) for 20 January 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1151 kcal
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Fat: 53.62g | Prot: 37.74g | Carb: 129.06g.
Dinner: Beef with Chile Con Carne Enchilada, Fried Rice. Snacks/Other: Special Dark Chocolate Bar Candies, Chile Picante Corn Nuts. more...
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losing 62.3 lb a week
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mgranados's weight history
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