Weigh In record (no journal entry) for 18 January 2011
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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3027 kcal
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Fat: 114.71g | Prot: 184.27g | Carb: 322.46g.
Breakfast: Bananas (Large). Lunch: Fatz Famous Fish Fried, Refried Beans (Canned), Fatz Famous Fish Fried, Fried Rice. Dinner: Fried Rice. Snacks/Other: Chocolate Ice Creams, Ruffles Cheddar & Sour Cream. more...
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steady weight
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mgranados's weight history
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