Weigh In record (no journal entry) for 05 January 2011
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155.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1712 kcal
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Fat: 86.67g | Prot: 55.49g | Carb: 185.18g.
Dinner: Tostadas, Fried Rice, Taquitos with Meat. Snacks/Other: Chocolate Chip Ice Cream, Hard Chocolate Coated Pretzels. more...
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losing 8.4 lb a week
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mgranados's weight history
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