Weigh In record (no journal entry) for 30 June 2011
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150.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1973 kcal
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Fat: 92.53g | Prot: 69.47g | Carb: 226.45g.
Lunch: Beef with Chile Con Carne Enchilada, Fried Rice. Dinner: Fajita with Beef and Vegetables, Fried Rice. Snacks/Other: Extra Butter Popcorn, Twinkies, Munchies Cheese Fix. more...
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losing 4.2 lb a week
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mgranados's weight history
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