Weigh In record (no journal entry) for 14 June 2011
|
153.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2011:
|
2543 kcal
|
Fat: 86.21g | Prot: 108.21g | Carb: 326.19g.
Lunch: Fajita with Beef and Vegetables, Refried Beans (Canned), Fried Rice. Dinner: Grand Ice Cream - Double Fudge Brownie, Fried Rice, Fajita with Beef and Vegetables, Refried Beans (Canned). Snacks/Other: Chocolate Chip Cookie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|