Weigh In record (no journal entry) for 07 June 2011
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152.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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2192 kcal
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Fat: 90.46g | Prot: 101.07g | Carb: 243.18g.
Breakfast: Doughnut. Lunch: Fajita with Beef and Vegetables, Refried Beans (Canned), Fried Rice. Dinner: Roasted Potato, Ground Beef. Snacks/Other: Chocolate Chip Cookie Dough. more...
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losing 21.0 lb a week
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