Weigh In record (no journal entry) for 05 November 2010
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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880 kcal
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Fat: 12.00g | Prot: 50.00g | Carb: 146.00g.
Lunch: Egg & Ham on Bagel. more...
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losing 6.3 lb a week
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mgranados's weight history
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