Weigh In record (no journal entry) for 17 November 2010
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155.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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2390 kcal
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Fat: 85.71g | Prot: 92.06g | Carb: 308.33g.
Breakfast: Doughnut, Lowfat Blackberry Pomegranate Yogurt. Dinner: Chicken Noodle Soup, Chicken Burrito. Snacks/Other: Baked Ruffles Cheddar & Sour Cream. more...
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gaining 2.8 lb a week
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