Weigh In record (no journal entry) for 30 November 2010
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1614 kcal
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Fat: 69.48g | Prot: 75.19g | Carb: 169.67g.
Lunch: Ground Beef (95% Lean / 5% Fat), Light Mayonnaise, 10" Hand Tossed America's Favorite Feast Pizza. Dinner: Chicken Fajitas, Fried Rice. Snacks/Other: Tres Leches Cake Mix - Three Milk. more...
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gaining 32.2 lb a week
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