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mountainman2
Journal
23 Mar 24
mountainman2's Journal, 23 March 2024
mountainman2's Profile
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Weigh In record (no journal entry) for 23 March 2024
182.4 lb
Lost so far:
67.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2024:
958 kcal
Fat: 48.00g | Prot: 63.78g | Carb: 67.08g.
Breakfast:
Happy Farms Deli Sliced Colby Jack Natural Cheese, Appleton Farms Turkey Bacon, L'oven Fresh Everything Bagel, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee.
Dinner:
HEB Boneless Skinless Chicken Thighs.
Snacks/Other:
Elevation Whey Protein Blend Chocolate.
more...
2618 kcal
Activities & Exercise:
Cooking - 6 hours and 30 minutes, Driving - 44 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours.
more...
steady weight
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