Weigh In record (no journal entry) for 22 March 2024
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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2070 kcal
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Fat: 112.50g | Prot: 44.00g | Carb: 217.00g.
Breakfast: Bakery Fresh Goodness Blueberry Loaf Cake. Lunch: Cheetos Crunchy Cheetos (1 oz). Dinner: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chilled Chick-Fil-A Nugget Trays. more...
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losing 4.2 lb a week
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eathomas's weight history
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