Weigh In record (no journal entry) for 20 March 2024
|
180.6 lb
Lost so far: 56.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2024:
|
50 kcal
|
Fat: 0.00g | Prot: 11.00g | Carb: 1.00g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|