Weigh In record (no journal entry) for 19 March 2024
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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1960 kcal
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Fat: 88.50g | Prot: 40.00g | Carb: 258.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Trader Joe's Shortbread Button Cookies. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack. Dinner: Crumbl Cookies Snickerdoodle. Snacks/Other: Wonka Nerds Gummy Clusters, Cheetos Crunchy Flamin' Hot (Package). more...
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gaining 2.0 lb a week
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eathomas's weight history
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