Weigh In record (no journal entry) for 05 June 2015
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141.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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736 kcal
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Fat: 36.15g | Prot: 10.33g | Carb: 94.84g.
Breakfast: Dunkin' Donuts Chocolate Long John, Kwik Trip Chocolate Iced Long John, Coffee with Milk. more...
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losing 0.4 lb a week
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