Woke at #199, back in ONEDERLAND, I'm sure it will be brief, but at least the scale worked, My wife took my other scale to her job site as she is a nurse, and life goes on. College Expo today with 800ppl coming, Spring break start next week, my daughter and family coming, and life is good, And I'm DO N OK !
|
199.0 lb
Lost so far: 228.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|