NatashaChiara's Journal, 04 June 2015

191.4 lb Lost so far: 37.2 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 78.78g | Prot: 55.32g | Carb: 221.77g.   Breakfast: Totino's Classic Pepperoni Crisp Crust Party Pizza, Watermelon, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Hot Pockets Soft Baked Subs Spicy Pepperoni Pizza. Dinner: 7UP Diet Cherry 7UP, Market Pantry Mini Tacos, Allsup's Chimichanga Burrito, Kroger Breaded Chicken Strips. Snacks/Other: Sesmark Original Sesame Thins, Mrs. Freshley's Individually Wrapped Fudge Brownies, Fresh Finds Caramel Coconut Cookies, World's Finest Chocolate Milk Chocolate Bar, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water, Lipton Green Tea Mixed Berry Tea Bags, The Republic of Tea Asian Jasmine White Tea. more...

3448 kcal

Activities & Exercise: Zumba - 58 minutes, Hatha Yoga - 27 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Hooping (Left) - 20 minutes, Hooping (Right) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...