WisteriaSky233's Journal, 14 March 2024

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Weigh In record (no journal entry) for 14 March 2024

120.0 lb Lost so far: 12.0 lb. Still to go: 5.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 March 2024:

1589 kcal

Fat: 79.32g | Prot: 63.68g | Carb: 155.89g. Breakfast: Coffee. Lunch: Sonic Chocolate Shake Mini, Sonic Sonic Burger with Mustard. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. more...

1594 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week