Weigh In record (no journal entry) for 14 March 2024
|
116.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2024:
|
1892 kcal
|
Fat: 55.32g | Prot: 66.31g | Carb: 240.33g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Boulder Soup Works Red Lentil Dahl Soup, Roasted Light Turkey Meat (Skin Not Eaten), Bob's Red Mill Masa Harina. Dinner: Cabernet Sauvignon Wine , Chickpea Curry. Snacks/Other: Sun-Maid Mediterranean Apricots, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Chobani Nonfat Plain Greek Yogurt, Chocolate Covered Caramel Candy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|