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mountainman2
Journal
11 Mar 24
mountainman2's Journal, 11 March 2024
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Longhorn steak house,ice cream,chips,and whatever I felt like inhaling this weekend🤣
185.3 lb
Lost so far:
64.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2024:
1638 kcal
Fat: 75.49g | Prot: 95.91g | Carb: 152.92g.
Breakfast:
Elevation Whey Protein Powder Blend, Aldi Creamy Peanut Butter, Simply Nature Graintastic 21 Whole Grains & Seeds Bread, Extra Virgin Olive Oil, Coffee.
Lunch:
Maruchan Oriental Ramen Noodles, Skinless Chicken Breast.
Dinner:
Firehouse Subs Italian Sub - Small.
Snacks/Other:
Cupcake with Icing.
more...
2718 kcal
Activities & Exercise:
Cooking - 5 hours, Circuit Training - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 7.1 lb a week
23 Supporters
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Comments
😂
11 Mar 24 by member:
Mistybenner
Just reckless and loved every calorie and bite
11 Mar 24 by member:
mountainman2
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