Weigh In record (no journal entry) for 30 May 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1002 kcal
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Fat: 22.44g | Prot: 136.58g | Carb: 71.77g.
Breakfast: BodyTech Whey Tech - Vanilla. Lunch: Egg. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Body Fortress Whey Protein. more...
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losing 2.8 lb a week
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