Weigh In record (no journal entry) for 28 February 2024
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1570 kcal
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Fat: 61.50g | Prot: 136.00g | Carb: 121.50g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Kellogg's Corn Flakes . Dinner: Trader Joe's Pita Chips with Sea Salt. Snacks/Other: Ile De France Brie, HEB Fully Cooked Shredded Chicken (Seasoned), Meijer Shredded Rotisserie Chicken. more...
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steady weight
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eathomas's weight history
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