Weigh In record (no journal entry) for 27 February 2024
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1995 kcal
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Fat: 97.00g | Prot: 104.50g | Carb: 154.50g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Trifecta Cajun Salmon. Dinner: Alexandra's Meat Pierogi, Kiolbassa Polish Style Smoked Sausage, Stacy's Pita Chip Company Simply Naked Pita Chips, Michelob Ultra Lime Cactus Beer. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese. more...
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losing 1.4 lb a week
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eathomas's weight history
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