Weigh In record (no journal entry) for 27 February 2024
|
118.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1745 kcal
|
Fat: 57.56g | Prot: 77.71g | Carb: 218.01g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Sweet Potato , Ancient Harvest Quinoa with Chickpeas & Garlic . Dinner: Cabernet Sauvignon Wine , Turkey Meatballs, Newman's Own Light Balsamic Vinaigrette, Marketside Baby Kale & Spinach Blend, Bob's Red Mill Flax Seed, Cooked Spaghetti Squash. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Quaker Oatmeal to Go Bar - Oatmeal Raisin. more...
|
gaining 7.0 lb a week
|
Comments
27 Feb 24 by member: htcnur
|
TJ💙The feeling is mutual💙
27 Feb 24 by member: unity1234
|
You’re doing amazing!! Happy you reached your goal 🥰
28 Feb 24 by member: animaIcrossing
|
28 Feb 24 by member: unity1234
|
28 Feb 24 by member: unity1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|