Weigh In record (no journal entry) for 26 February 2024
|
159.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2024:
|
1747 kcal
|
Fat: 157.50g | Prot: 80.00g | Carb: 0.00g.
Breakfast: Olive Oil , King Oscar Brisling Sardines in Olive Oil. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kurtduty's weight history
|