Weigh In record (no journal entry) for 23 February 2024
|
79.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2024:
|
1148 kcal
|
Fat: 43.58g | Prot: 44.84g | Carb: 147.30g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Minh Pork & Vegetable Egg Roll, Sesame Chicken, Chicken Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|