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On the treadmill again, let’s see if I can get in the habit of using it daily. Today I commit to using my treadmill to walk instead of to hang clothes…💪🏽
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311.2 lb
Lost so far: 44.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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709 kcal
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Fat: 39.12g | Prot: 39.03g | Carb: 48.72g.
Breakfast: Kirkland Signature Coffee, Coffee-Mate Italian Sweet Creme Creamer, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Deep Fried Potato French Fries (from Fresh), Redeye Gravy. Dinner: Pepper Steak, White Rice. Snacks/Other: 365 Greek Yogurt Plain, Casa Mamita Mild Salsa, Quest Tortilla Style Protein Chips Chili Lime. more...
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losing 1.4 lb a week
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Ana Rosa 2371's weight history
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