Weigh In record (no journal entry) for 13 February 2024
|
127.4 lb
Lost so far: 58.4 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
1832 kcal
|
Fat: 136.70g | Prot: 108.26g | Carb: 40.82g.
Breakfast: Shake, avocado. Dinner: Simple Truth Organic Extra Firm Tofu, Sweet Red Peppers, Egg, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Kirkland Signature Organic Walnuts, ChocXO Keto Snaps, Atkins Meal Chocolate Peanut Butter Bar, Great Value Sharp Cheddar Cheese, Vital Proteins Beef Gelatin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|