Weigh In record (no journal entry) for 20 May 2015
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265.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1997 kcal
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Fat: 48.06g | Prot: 148.46g | Carb: 199.88g.
Breakfast: Apples, Bananas, Body Fortress Whey Protein. Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut, Goose Island IPA Beer, Epic Beef Habanero Cherry Bar, Supreme Supreme Protein bar peanut butter pretzel twist 30g, Chobani Concord Grape Greek Yogurt. more...
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losing 2.1 lb a week
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