Weigh In record (no journal entry) for 02 February 2024
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313.8 lb
Lost so far: 42.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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666 kcal
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Fat: 38.64g | Prot: 37.65g | Carb: 43.43g.
Breakfast: Kirkland Signature Coffee, Premier Nutrition High Protein Shake - Vanilla, French Toast with Butter . Lunch: Hormel Compleats Chicken Alfredo. Dinner: Ole Corn Tostadas, Shrimp, Vigo Pitted Calamata Olives, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Happy Farms Pepper Jack Cheese, Happy Farms Colby Jack Cheese, Aldi Rice Cakes. more...
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losing 1.8 lb a week
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Ana Rosa 2371's weight history
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