Weigh In record (no journal entry) for 15 May 2015
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140.8 lb
Lost so far: 139.2 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2015:
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1659 kcal
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Fat: 62.77g | Prot: 102.85g | Carb: 193.89g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Avocados, Thomas' Bagel Thins - 100% Whole Wheat, Trader Joe's 0% Greek Yogurt, Quaker Quick Oats, Better Body Foods PB Fit Peanut Butter Powder. Lunch: Fresh Lime Juice, black bean soup 2. Dinner: Watermelon, Kroger Red Wine Vinegar, Eat Smart Vegetable Stir Fry, Butter, Jimmy Dean Fully Cooked Turkey Sausage Patties, Thomas' Bagel Thins - 100% Whole Wheat, Egg, Daily Chef 100% Liquid Egg Whites, Sargento Deli Style Sliced Sharp Cheddar Cheese, Avocados. Snacks/Other: Oscar Mayer P3 (Chicken, Peanuts, Cheddar). more...
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1824 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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