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dianemillervuoso
Journal
14 May 15
dianemillervuoso's Journal, 14 May 2015
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 14 May 2015
175.2 lb
Lost so far:
33.8 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2015:
1441 kcal
Fat: 94.57g | Prot: 95.12g | Carb: 64.07g.
Breakfast:
Cheese Sauce, Scrambled Egg.
Lunch:
Dannon Light & Fit Greek - Blueberry.
Dinner:
Broccoli, Chicken Thigh.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
2032 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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