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NatashaChiara
Journal
13 May 15
NatashaChiara's Journal, 13 May 2015
NatashaChiara's Profile
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Weigh In record (no journal entry) for 13 May 2015
195.0 lb
Lost so far:
33.6 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2015:
1523 kcal
Fat: 78.51g | Prot: 59.89g | Carb: 163.16g.
Lunch:
Whataburger French Fries (Small), Taco John's Chicken Bacon Ranch Wrap.
Dinner:
Fresh Express Caesar Complete Salad Kit, Sbarro Cheese Pizza.
Snacks/Other:
Lindt Excellence Dark Chocolate with A Touch of Sea Salt, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Reese's Milk Chocolate Peanut Butter Cups.
more...
2946 kcal
Activities & Exercise:
Hooping (Left) - 20 minutes, Hooping (Right) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
6 Supporters
Support
Comments
No gain is good! :)
14 May 15 by member:
Deb_N
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