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dianemillervuoso
Journal
13 May 15
dianemillervuoso's Journal, 13 May 2015
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 13 May 2015
175.6 lb
Lost so far:
33.4 lb
.
Still to go:
40.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 May 2015:
1421 kcal
Fat: 107.95g | Prot: 65.54g | Carb: 57.27g.
Breakfast:
Soft Boiled Egg.
Dinner:
Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package).
more...
1989 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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