Weigh In record (no journal entry) for 13 May 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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975 kcal
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Fat: 27.89g | Prot: 57.29g | Carb: 141.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NutriSystem Double Chocolate Muffins, Bananas. Lunch: NutriSystem Milk Chocolate Shake. Dinner: NutriSystem Chicken & BBQ Baked Beans. Snacks/Other: NutriSystem Nourish Chocolate Peanut Butter Bar. more...
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losing 7.0 lb a week
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