Weigh In record (no journal entry) for 25 January 2024
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315.8 lb
Lost so far: 40.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2024:
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591 kcal
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Fat: 35.12g | Prot: 48.07g | Carb: 34.98g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Mission Tortilla, Kirkland Signature Coffee, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Calavo Avocado. Lunch: Chicken Breast (Skin Not Eaten), Mezzetta Kalamata Olives, Mucci Farms Cute Cumbers, Feta Cheese , Stuffed Grape Leaves with Beef and Rice, Ile de France Brie Bites, Quest White Chocolate Raspberry Protein Bar. Dinner: Chicken Breast (Skin Not Eaten), Stuffed Grape Leaves with Beef and Rice, Greek Salad. more...
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losing 2.1 lb a week
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Ana Rosa 2371's weight history
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