Weigh In record (no journal entry) for 15 January 2024
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135.8 lb
Lost so far: 4.7 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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2100 kcal
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Fat: 93.00g | Prot: 101.00g | Carb: 226.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Coolhaus Campfire S’Mores. Snacks/Other: Hungry Howie's Pizza 10-Inch Small Taco Pizza - Specialty Pizza. more...
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gaining 11.2 lb a week
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eathomas's weight history
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