Weigh In record (no journal entry) for 08 August 2011
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197.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1001 kcal
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Fat: 76.47g | Prot: 54.17g | Carb: 29.29g.
Breakfast: vinegar, onion, pepperoncini, jenni-o, tomato, baby green, olive oil. Lunch: advantage peanut. Dinner: soy sauce, long bean, ginger, butter, cauliflower, tomato, pork rib. Snacks/Other: salami, brie cheese. more...
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steady weight
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