Blew it out eating tonight. But I'm starting over on the 1st. So enjoying sweets this weekend.
|
124.3 lb
Lost so far: 7.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2023:
|
2126 kcal
|
Fat: 89.73g | Prot: 47.60g | Carb: 231.78g.
Lunch: Moon Pie Mini Moon Pie Chocolate Flavor, Lay's Wavy Original Potato Chips, Best Choice Pimento Cheese Spread, Great Value Enriched Hamburger Buns. Dinner: Dos Equis Dos Equis Amber, Taquitos with Meat, Mexican Rice, La Sierra Charro Beans , on The Border Chips & Salsa. Snacks/Other: Hershey's Kit Kat, Coffee. more...
|
|
1775 kcal
|
Activities & Exercise:
Driving - 5 hours and 20 minutes, Shopping - 2 hours and 45 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WisteriaSky233's weight history
|