Weigh In record (no journal entry) for 20 December 2023
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135.4 lb
Lost so far: 5.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2023:
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350 kcal
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Fat: 18.00g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Trader Joe's Multigrain Crackers, Pringles Grab & Go Stack Original . more...
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gaining 0.3 lb a week
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eathomas's weight history
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