Weigh In record (no journal entry) for 27 April 2015
|
202.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
605 kcal
|
Fat: 18.46g | Prot: 36.42g | Carb: 91.52g.
Breakfast: Fiber One, Kashi GOLEAN Crisp! Toasted Berry Crumble, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Publix Jumbo Eggs. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naqualin's weight history
|