Ana Rosa 2371's Journal, 12 December 2023

This week has been very difficult, trying my hardest to stick with the liquid diet, it is more of a mental challenge than anything else, my mind keeps telling me I want crunchy salty chips and it has been a struggle because there are chips in the house right now that my hubby keeps bringing in, I feel like I don’t remember him bringing in chips like this last week, is he trying to test me? Or sabotage? I am having gastric sleeve to bypass revision surgery in a few days, I am excited, anxious and a bit nervous about the whole thing, but I need to come out of this stronger than ever before, this has to work, I HAVE TO WORK AT KEEPING MYSELF ACCOUNTABLE OF MY OWN ACTIONS AND KEEPING CONTROL OVER MY HEALTH AND WELL-BEING FOR MY FAMILY BUT MOST OF ALL FOR MYSELF!!
338.6 lb Lost so far: 17.2 lb.    Still to go: 157.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2023:
2126 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana Rosa 2371's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.