Weigh In record (no journal entry) for 13 November 2023
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202.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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1765 kcal
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Fat: 111.00g | Prot: 56.00g | Carb: 127.00g.
Breakfast: 365 Organic Chicken Broth. Lunch: Calavo Avocado, HEB Sauerkraut. Dinner: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Guacamole Bacon Six Dollar Burger. Snacks/Other: Red Bull Red Bull Sugar Free (16 oz), Torani Sugar Free Caramel Syrup, Torani Green Apple Syrup. more...
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losing 3.1 lb a week
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LifesALilHectic's weight history
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