Weigh In record (no journal entry) for 06 April 2015
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292.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1260 kcal
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Fat: 46.00g | Prot: 102.50g | Carb: 110.00g.
Breakfast: Maola Half & Half, MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Smithfield Spiral Sliced Smoked Ham. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 5.6 lb a week
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