Weigh In record (no journal entry) for 06 April 2015
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197.0 lb
Lost so far: 21.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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521 kcal
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Fat: 12.01g | Prot: 52.00g | Carb: 50.29g.
Breakfast: Dannon Light & Fit Greek - Peach, Jellybeans, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 0.1 lb a week
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